Step into a space to cultivate both boldness and deep peace with Denise Keenan’s guided breathwork sessions. Using conscious, intentional breathing, this practice helps release stress, trauma, and emotional tension, while supporting personal growth in both your professional and personal life. $35/person
Yoga Nidra invites you to release tension and fully relax, and is paired with a soothing Sound Bath! This 90-minute experience uses vibration and stillness to calm the nervous system, reduce stress, and restore balance—leaving you feeling grounded, clear, and deeply at ease. $30/person
Step into a space to cultivate both boldness and deep peace with Denise Keenan’s guided breathwork sessions. Using conscious, intentional breathing, this practice helps release stress, trauma, and emotional tension, while supporting personal growth in both your professional and personal life. $35/person
