Wellness Coaching

Whether you’re seeking greater fulfillment in your career or more confidence in everyday life, Jody helps you identify your strengths, clarify your goals, and create meaningful change.

Together you’ll work on developing a healthier mindset, achieving work-life balance, and building a life that aligns with your values.

Areas of Focus:

• Career development
• Personal growth
• Mindset coaching
• Goal setting
• Work-life balance

Essential Oil Consultation

Learn how therapeutic-grade essential oils can naturally support stress, sleep, digestion, immune health, energy, and more. Angeline will help you choose the oils that best align with your wellness goals and show you simple ways to incorporate them into your daily routine.

With more than 30 years of experience, Denise blends breathwork, energy healing, bodywork, and holistic coaching to help clients release stress, regulate the nervous system, and create lasting transformation.

Whether you join one of her monthly group breathwork sessions or schedule a private appointment, Denise provides a compassionate space for healing, self-discovery, and personal growth.

Perfect for:

• Stress & burnout
• Emotional healing
• Nervous system regulation
• Life transitions
• Personal transformation

Human Design is a powerful self-discovery tool that helps you better understand how you’re naturally designed to make decisions, use your energy, and navigate life with greater confidence and ease.

During your 60-minute session, Christine will walk you through your unique Human Design chart, helping you uncover insights that allow you to live in greater alignment with who you truly are.

Areas of Focus:

• Understanding your unique energy type and strengths
• Making decisions with greater clarity and confidence
• Improving relationships and communication
• Living in alignment with your authentic self
• Creating more ease in your personal and professional life

Nutrition Guidance

Good nutrition is the foundation of lifelong wellness. Angeline provides personalized guidance to help you nourish your body, support gut health, improve energy, and build sustainable habits that fit your lifestyle.

Your session may include a nutrition assessment, Food & Mood Journal review, Styku body composition scan, personalized meal recommendations, and supplement guidance.

Essential Oil Consultation

Learn how therapeutic-grade essential oils can naturally support stress, sleep, digestion, immune health, energy, and more. Angeline will help you choose the oils that best align with your wellness goals and show you simple ways to incorporate them into your daily routine.