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Join Ben Rohde of Beat Bath for a deeply restorative sound experience designed to calm the nervous system, reduce stress, and promote deep relaxation. Using the soothing vibrations of the gong, singing bowls, native flute, and other healing instruments, you'll be invited to slow down, rest, and reconnect with yourself! $30/person |
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Yoga Nidra invites you to release tension and fully relax, and is paired with a soothing Sound Bath! This 90-minute experience uses vibration and stillness to calm the nervous system, reduce stress, and restore balance—leaving you feeling grounded, clear, and deeply at ease. $30/person |
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