Firefly Light Therapy

Restore Health at the Cellular Level

Your body is designed to heal. Sometimes it simply needs the right support. Firefly Light Therapy uses specific wavelengths of light to stimulate cellular function, reduce inflammation, improve circulation, and support the body’s natural healing processes. At Living Simply Well, we use Firefly as part of a personalized wellness plan to help you build a healthier gut, regulate your nervous system, and create a stronger foundation for lifelong wellness.

Begin with a Discovery Session

What is Firefly Light Therapy?

Firefly Light Therapy is a non-invasive wellness technology that uses carefully selected wavelengths of red, near-infrared, blue, and green light to support healthy cellular function. Light energy is absorbed by the mitochondria, often referred to as the “powerhouses” of your cells. This process helps increase the production of ATP (adenosine triphosphate), the energy your cells need to repair, regenerate, and function efficiently. When your cells function better, your body is better equipped to heal, recover, and maintain optimal health.

Why Cellular Health Matters

Every organ, tissue, and system in your body depends on healthy cells. When your cells have the energy they need, they can better support:

  • Tissue repair
  • Healthy circulation

  • Reduced inflammation

  • Muscle recovery

  • Nervous system function

  • Gut health

  • Brain health

  • Overall wellness

Firefly works by supporting your body’s natural processes rather than masking symptoms.

Benefits of Firefly Light Therapy

Many clients experience improvements in:

  • Energy levels
  • Gut health
  • Inflammation
  • Circulation
  • Muscle and joint comfort
  • Recovery after activity
  • Mental clarity
  • Mood
  • Sleep quality
  • Nervous system regulation
  • Healthy aging and cellular resilience

Because every person is unique, your treatment plan is personalized to your goals.

Our Firefly Process

living simply well featured 2 - Living Simply Well
01

Discovery Session with Angie, APRN, ACNS-BC

Every wellness journey begins with a conversation. During your 90-minute Discovery Session, Angie takes the time to understand your health history, lifestyle, and wellness goals. Together, you’ll uncover potential barriers to healing and create a personalized plan designed around your unique needs. Your visit also includes a Styku Body Scan, Firefly Scan, and a 5-Class Yoga Pass to begin supporting your wellness through movement.

core restore - Living Simply Well
02

Core Restore Detox Program

Before we begin Firefly Light Therapy, we focus on creating a healthy foundation. Our 7 or 14 day Core Restore Program supports your liver’s natural detoxification process and promotes a healthier gut through targeted nutrition, supplements, meal plans, and ongoing guidance. By preparing the body first, we can maximize the benefits of your Firefly treatments. The program is sold separately for $160.

firefly light therapy featured 3 - Living Simply Well
03

Firefly Treatments

We always start treatments at the gut, as it plays a vital role in inflammation, immune function, energy, and overall wellness. Your introductory series includes five gut-focused treatments, scheduled just 1 to 2 days apart to build momentum and maximize results. After completing this initial series, Angie will reassess your progress and create a plan to address the next area of focus based on your body’s unique needs and wellness goals.

Start with the Firefly Intro Bundle

This introductory package provides the information and support needed to better understand your body while beginning targeted light therapy:

  • Discovery Session with Angie (valued at $200)
  • Firefly scan to identify areas of inflammation and imbalance
  • 5 targeted Firefly treatments to support healing and relief
  • 5 yoga class pack to aid in your nervous system regulation

Firefly Intro Bundle: $300 (valued at $705)

Mention to Angie at your Discovery Session you would like this Intro Bundle!

Frequently Asked Questions

Unlike other modalities, no sticky pads or cold gels are required. Most patients feel no particular sensation other than a slight warmth caused from increased blood circulation to the treatment area.

Firefly therapy does not emit any x-ray or other ionizing radiation. It only emits diffused light greatly reducing the risk of burn.

Firefly light therapy is not applied over cancer, infection, or on a pregnant woman. Firefly light therapy is not used on the eyes and safety glasses are always worn during treatment for protection.

Yes. Firefly therapy works well alone or with other integrative approaches like acupuncture, chiropractic, and physical therapy.

This varies based on many factors, including chronicity of disease, strength of immune system, frequency of treatments, and much more. A series of 5 treatments is usually administered to evaluate effectiveness and determine the appropriate number of additional sessions.

Rarely. Usually, only relief is felt but occasionally patients may experience mild temporary dizziness, or a temporary increase in pain in the day or days following Firefly Light therapy. In rare cases mild bruising may occur from increased blood circulation and patients using medication that increase sensitivity to light may have skin reactions.

Yes. Because the treatment is so comfortable, children and seniors usually welcome its beneficial effects. It is also safe to apply Firefly therapy over many types of implanted medical devices.